丽丽 教练 20年

生命在于运动

个人简介

作为Isofit北京普拉提工作室的创始人,Lili自1998年起,在北极星普拉提亚太区总监Dawnna Wyburbe的指引下正式开始学习普拉提,并由此对普拉提产生了浓厚的兴趣。有着良好的体操运动背景的Lili,在经过了多年专业而严格的训练后,成为 北极星普拉提的一名培训老师。
2004年Lili回到中国,开始了她在国内的普拉提教学生涯,Lili性格开朗,教学风格细腻、诙谐,一直深受广大学生的喜爱。多年来,Lili以其专业的职业素养,敬业的工作精神,影响着身边众多的普拉提爱好者。
Lili相信,通过普拉提的学习,会让我们懂得如何控制自己的身体,拥有健康的体魄;同时也会令身心感受到完美的内在平衡,使我们更加从容的面应对生活。
Lili is the founder of Isofit Pilates Studio Beijing. She has been involved in Pilates in both China and Hong Kong since 1998.
In the last 4 years Lili has been very involved in Polestar Pilates Education in China. As an educator Lili is determined to work hard to bring Pilates to a higher level in China.
Lili desires to share her knowledge with those who need to improve their posture, increase their awareness, a more toned and healthy body, preventing injuries. Lili believes if you honor the spiritual and scientific basis of the Pilates techniques and give over all your concentration and incorporate the fluidity of movement, you will possess all the keys to bringing "Quality" to the Pilates method and experience the profound benefits Pilates offers.

  • 产前,产后,康复
Isofit普拉提&婵柔™工作室(阳光上东店)
Isofit普拉提&婵柔™工作室(顺义新国展店)
  • 苏龙嘎

    感谢老师的思路剖析,
    很棒
    回去要继续细分消化✓

    训练课程:Polestar Pilates学生专属团课(赢地中心808)

  • ༺王婷洁༻

    最爱!

    训练课程:婵柔™垫上GYROKINESIS® 团课

  • ZZ

    第一次跟丽丽老师上课,就感受她满满的能量,超喜欢??

    训练课程:GYROKINESIS®——Isofit直播专课

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